Nutrition
Healthy eating is about much more than just food—it’s about nurturing the whole child.
Key Principles of Montessori Nutrition
Proper nutrition fuels both body and mind, giving children the energy, focus, and balance they need to grow, learn, and thrive.
We introduce children to the basics of balanced eating. By learning about different food groups and their importance, children begin to understand how to make choices that keep them strong, healthy, and energized.
Equally important is cultivating a joyful relationship with food. Our classrooms foster a positive, respectful atmosphere around meals, so children see eating as a time of connection, gratitude, and enjoyment.
By blending independence, education, and joy, Montessori helps children develop healthy habits that last a lifetime.
